Movement is the medicine for a healthy life. The Movement Playground (Sukhumvit 69) is a unique gym where obstacles are fun and challenging. It is the first and only parkour and Obstacle Course Training center in Bangkok by passionate and certified trainers. Parkour, Obstacle Course, Calisthenics, Yoga and Functional Training available.
This is a wonderful time to know more about us as our movement-playground (For 6-11 Years old) will gladly present you how joining our exciting classes could be!
𝙏𝙝𝙤𝙨𝙚 𝙟𝙤𝙞𝙣𝙞𝙣𝙜 𝙊𝙥𝙚𝙣 𝙃𝙤𝙪𝙨𝙚 𝙬𝙞𝙡𝙡 𝙠𝙣𝙤𝙬 𝙖𝙗𝙤𝙪𝙩: ✓ 5-Trial Elements ✓ Our joyful curriculums ✓ Class Registration
If you are ready to move with us, you can sign up for our classes on this day!
Parkour- Beginner Amazing class! I would absolutely recommend it, the coach was super helpful, such a supportive atmosphere and so much fun!
Parkour- Beginner I've done beginner parkour lessons in other places in the past but this was my favourite!
Parkour- Beginner Amazing experience! So so so fun. Great coach.
Weights
I found a full rack of dumbbell free-weights which go up to 60lbs. There are also some lightweight bars and a coupe of adjustable barbells. You’ll find plenty of floor space in which to use themtoo – that’s what the Movement Playground does well – space!
The other mainstream piece of weight training equipment was a squat rack.
movementtraining Let’s introduce you to this exciting skill called 𝙇𝙖𝙘𝙝𝙚. This mastery requires not only your arms’ strength, but also control and mentality. As seen in this clip, Lache is how you move from one bar to another, you need to be careful and practice from the beginner’s step. First, you have to use your hands for 𝙂𝙧𝙞𝙥𝙥𝙞𝙣𝙜 and try to swing yourself. When you get accustomed to your body control, now you can try to swing harder and land on both feet smoothly. After expertising this move, you surely can try to do 𝙇𝙖𝙘𝙝𝙚 from a bar to another without fear.
Besides gaining strength and control, the skill can be used in various situations when you do parkour such as Monkey Bar skill. Lastly, doing 𝙇𝙖𝙘𝙝𝙚 is not easy to practice so it can test your mentality and patience which you must spend a lot of time on to accomplish this challenging move.
Facilities The Movement Playground is most definitely not your regular gym. This place truly is a playground, and suddenly I feel like I had a deprived childhood. Both children and adults can take parkour lessons here and similar. Whilst it does contain a significant amount of main stream gym equipment, a lot of what you’ll find here looks like skateboard ramps (to the untrained eye!) and walls at funny angles. You can also jump over specially designed obstacles and generally have a lot of fun!
The more mainstream gym equipment is basically some free weights, a lot of functional training equipment and a lot of floor space.
Water is provided free of charge here – take a bottle. The changing rooms are very modern, clean and spacious, with a few showers and toilets in each of the male and female rooms.
So here I am in Ekkamai, mostly known for the location of the Eastern Bus Terminal in Bangkok. Why am I here? Because I’ve just come from Koh Chang and this is where the bus stops. And after such a long journey, it made sense to stay close to the bus station. So, what do we do after a long bus journey? We go train!
I was curious about this intriguing gym name – The Movement Playground. Sounded like a lot of fun to me, so I went to check it out. You’ll find it just a couple of minutes walk form the main road, very close to Phra Khanong BTS, which in itself is 1km east from Ekkamai / 1 metro stop. Turn left just after the the BTS station (the road is at an angle) and take the second significant right turn. When the road goes around to the left, it’s not a dead end – the gym is right at the end of it on the left! You’ll see huge signs in any case.
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